Cayenne Pepper for Heart

*SHOMBO PEPPER for Heart*

Shombo aka Cayenne Pepper is good for the heart because it is a natural blood thinner.

Doctors have always recommended that people take *Aspirin* at the moment that they are having a heart attack. But now with all the negative side effects of aspirin, it’s best to just add shombo pepper to your meals regularly.

But *Yoruba People* take am easy o. No full your whole pot with pepper only o because of ulcer. Do it in moderation please. I come in peace.

Be healthy, naturally!

Dates Powder

*Natural Sweetener*

The white sugar that we add to our teas, beverages, cereals, garri, pap, custard and smoothies has no benefits whatsoever. In fact, white sugar does more harm than good to our bodies.

Here is a natural alternative to sweeten all your food and drinks; dates powder.

And it doesn’t just sweeten your food, it’s also a nourishment. Dates contain dietary fiber, vitamin B6 & K with minerals like potassium, magnesium and iron.

*Fun Fact!*: Did you know that dates are helpful to pregnant women during labour?

Not just that it also boosts sperm count in men.

And a teaspoon of dates powder helps rejuvenate the fasting person as well. So come break your fast in style.

Sweet!! Right!?